Hungarian Lecso II

Jun 06, 2023June 6, 20230 3

Make a bold statement at dinner with Hungarian Lecso II

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

234

Sugar

Fat

16g

Hungarian Lecso II is a classic Hungarian dish that originated in the 15th century. It is a popular meal that can be enjoyed for breakfast, lunch, or dinner. The dish consists of peppers, onions, and tomatoes that are cooked until tender and then topped with eggs. The eggs are cooked until firm but not scrambled, creating a unique texture and flavor. Hungarian Lecso II is often served alongside rye bread, making it a filling meal that is perfect for any occasion.

Instructions

1.	Heat the olive oil in a large saucepan over medium heat.
2.	Add the green bell peppers and onion and cook until they are tender. Stir occasionally.
3.	Add the diced tomato, salt, pepper, and paprika, then let them simmer for 10-15 minutes.
4.	Beat 6 eggs in a separate bowl and pour them over the tomato mixture.
5.	Allow the eggs to cook for 5-7 minutes until firm, and do not scramble them.
6.	Serve alongside 4 slices of rye bread.

PROS

Hungarian Lecso II is a classic dish that is easy to make and budget-friendly.

The combination of eggs, peppers, and tomatoes creates a unique and flavorful meal that will impress any dinner guest.

CONS

This dish contains a high amount of sodium, which can be harmful to your health if consumed in large quantities.
It is important to eat this dish in moderation.

The high amount of paprika may make the dish too spicy for some people.

HEALTH & BENEFITS

Hungarian Lecso II is a low-carb and high-protein meal that is beneficial for maintaining healthy bones and muscles. The dish contains lycopene from the tomatoes, which is great for heart health and reducing the risk of some cancers. The eggs also provide important vitamins and minerals, such as vitamin B12 and iron.

	3 tablespoons olive oil
	2 pounds green bell peppers , seeded and cubed
	1 onion , diced
	2 cans diced tomatoes
	salt and pepper to taste
	1/4 cup paprika
	6 eggs
	4 slices rye bread