Ingredients

2 tablespoons oil
2 onions , chopped
2 garlic cloves , chopped
2 packages stewing beef
1 can chopped tomatoes
2 tablespoons paprika
10 cups water
6 beef bouillon cubes
salt and pepper , to taste
2 bell peppers , chopped
2 large potatoes , cubed
1 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 cup milk
Hungarian Goulash is a classic European dish that is loved for its rich and hearty flavor. This recipe combines tender beef with a flavorful, paprika-spiced broth, all topped off with fluffy, comforting dumplings. It's the ultimate comfort food, perfect for when you need something to warm you up on a chilly night. This recipe serves 6 people and is a great option for feeding a crowd or batch cooking for meal prep.

Instructions

1.In a large pot, heat the oil over medium-high heat.
2.Add the chopped onions and garlic to the pot and sauté until soft and fragrant.
3.Add the stewing beef to the pot and sear on all sides until browned.
4.Stir in the chopped tomatoes and paprika, and add water and beef bouillon cubes.
5.Season with salt and pepper to taste.
6.Reduce heat, cover and simmer for 2-3 hours until the beef is tender.
7.For the dumplings, in a separate bowl mix the flour, baking powder, and salt.
8.Slowly add the milk until you have a thick batter.
9.Drop 1 tablespoon of batter at a time into the simmering goulash, cover the pot and cook for 10-15 minutes until the dumplings are cooked through.

PROS

Hungarian Goulash is a comforting and hearty stew, perfect for cold winter nights.

The addition of dumplings makes it even more satisfying and filling.

CONS

This dish is relatively high in calories and fat due to the beef and dumplings.

It is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite its high calorie and fat content, this dish does have some health benefits.
The beef is a good source of protein and iron, which helps support muscle growth and maintain healthy blood cells.
The bell peppers and potatoes also provide valuable vitamins and minerals.

Leave a Reply

Your email address will not be published.