Hungarian Goulash III

Jun 06, 2023June 6, 20230 1
Classic Hungarian beef goulash recipe
in Main

Prep

10 min

Cook

2 hr 30 min

Ready In

2 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

cooking spray
1 pound beef stew meat , cut into cubes
1 small yellow onion , chopped
1 1/2 cups water
1/2 cup ketchup
3 tablespoons Worcestershire sauce
3/4 teaspoon distilled white vinegar
2 tablespoons brown sugar
1 1/2 teaspoons paprika
1 teaspoon salt
1/2 teaspoon dry mustard
1 package egg noodles

Nutrision Information

Servings Per Recipe
4-6
Calories
433
Sugar
9g
Fat
14g
Hungarian goulash is a flavorful and hearty beef stew that is beloved throughout Eastern Europe. This classic dish is spicy and slightly sweet, thanks to the combination of paprika, brown sugar, and Worcestershire sauce that are used to season the meat. Typically served with egg noodles, this goulash is perfect for a cozy night in or for feeding a crowd at a potluck dinner. While there are many different variations of goulash out there, this recipe is a classic that will never go out of style.

Instructions

1.Heat a large pot or Dutch oven over medium-high heat and coat with cooking spray.
2.Add the beef and cook until browned, stirring occasionally (about 10 minutes).
3.Add the onion and continue cooking until the onion is soft and translucent.
4.In a bowl, whisk together the water, ketchup, Worcestershire sauce, vinegar, brown sugar, paprika, salt, and mustard.
5.Add to the pot and bring to a boil, stirring occasionally.
6.Lower the heat and simmer for 2 to 2 1/2 hours, or until the beef is tender, stirring occasionally.
7.Cook the egg noodles according to the package directions and serve with the goulash.

PROS

This hearty beef stew is warm and comforting, perfect for a chilly day.

The dish is relatively easy to prepare and will yield leftovers for several days.

CONS

The high fat content of the beef and the egg noodles can make this dish quite heavy and calorie-dense.

Some may find the long cooking time to be inconvenient.

HEALTH & BENEFITS

While this dish is not particularly healthy, it does contain a good amount of protein and iron from the beef.
The paprika used in the recipe is a good source of antioxidants and has anti-inflammatory properties.

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