Hunan Lamb Chops

May 19, 2023May 19, 20230 1

Spicy & Sweet Hunan Lamb Chops Recipe

by The Chefin Lamb

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

Ingredients

	1/3 cup hoisin sauce
	2 tablespoons soy sauce
	2 tablespoons dry sherry
	2 teaspoons chili oil
	1 tablespoon rice vinegar
	3 cloves garlic , finely chopped
	1/2 cup thinly sliced green onion , divided
	8 shoulder lamb chops , 1/2 inch thick ( about 2 pounds total )

Nutrision Information

Servings Per Recipe

Calories

421

Sugar

Fat

21g

Originating from Hunan Province in China, Hunan cuisine is known for its bold flavors, use of chili peppers, garlic, and other spices. Hunan Lamb Chops, also known as Pai Gu, are a popular dish in the Hunan province. The lamb chops are marinated with hoisin sauce, soy sauce, sherry, chili oil, rice vinegar, garlic, and green onion then grilled to a juicy perfection. This recipe is perfect for those who love their food to be a mix of sweet and spicy. It is the ultimate comfort food for meat lovers.

Instructions

1.	In a small bowl combine hoisin sauce, soy sauce, sherry, chili oil, rice vinegar, garlic, and half of the green onions.
2.	Coat both sides of lamb chops with the mixture.
3.	Preheat a gas or charcoal grill to medium-high heat.
4.	Add lamb chops, grill for 2-3 minutes per side or until cooked to desired doneness.
5.	Serve with remaining green onions on top.

PROS

These Hunan Lamb Chops are packed with flavor and protein.
The combination of hoisin sauce, soy sauce, sherry, and garlic make it the perfect balance between spicy and sweet.

The smell of grilled lamb chops is irresistible and will make your mouth water.
They are easy to make and perfect for entertaining guests or a special family dinner.

CONS

Lamb chops tend to be high in fat.
They are best consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Protein in lamb chops helps to build and repair muscle tissues. They are also a source of vitamin B12, iron, and zinc. These essential nutrients help in the formation of red blood cells and maintain a healthy immune system.