Hummus with Raspberry Vinegar

May 09, 2023May 9, 20230 16
Hummus with Raspberry Vinegar - A Fresh Twist on a Classic Favorite
in Appetizer

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 1/2 cups diced onions
2 tablespoons raspberry vinegar
1 can chickpeas , undrained ( garbanzo beans )
1 tablespoon chopped fresh cilantro
1/2 teaspoon ground cumin
1/2 teaspoon fresh coarse ground black pepper
1/2 teaspoon salt
fresh cilantro stem ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
207
Sugar
3g
Fat
7g
Hummus is a popular appetizer throughout the middle east, Europe, and North Africa. It is made by blending boiled chickpeas with tahini, lemon juice, and olive oil. This recipe adds a fresh twist to the traditional hummus recipe by incorporating sweet and sour raspberry vinegar and silky smooth chickpeas to create a unique flavor that will leave your taste buds begging for more. This appetizer is perfect for sharing and adds a pop of color to your table.

Instructions

1.Heat olive oil in a non-stick skillet over medium heat.
2.Add diced onions and cook until soft and golden brown.
3.Add raspberry vinegar and stir until fragrant.
4.Place undrained chickpeas in a blender or food processor and blend until smooth.
5.Add chopped cilantro, ground cumin, coarse black pepper, and salt to the chickpeas and blend until well combined.
6.Transfer pureed chickpea mixture to a medium mixing bowl and fold in the onion mixture.
7.Serve with fresh cilantro stem for garnish.

PROS

Hummus with raspberry vinegar is a unique twist on the classic hummus recipe that is both delicious and refreshing.

This appetizer is perfect for those who want to add a little twist to their traditional party menu.

CONS

The raspberry vinegar can be overpowering and may not be suitable for people that don’t enjoy sweet and sour flavors.

It also requires a blender or food processor for the chickpeas, which can be difficult for those without kitchen equipment.

HEALTH & BENEFITS

Hummus is a fantastic source of protein, fiber, and healthy fats.
The chickpeas in this recipe are high in protein and fiber, which can help keep you feeling satisfied and full throughout the day.

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