Ingredients

1 -2 garlic clove
1 can chickpeas
3/4 teaspoon salt
1/4 cup oil
1/4 cup jalapeno pepper , sliced
1 tablespoon lemon juice
Hummus Jalapeno Flavored is a perfect blend of tangy and spicy flavors. Easy and quick to make, this appetizer dip can be paired with crackers, pita bread, or tortilla chips. The hummus recipe originated from Middle Eastern countries and has become a popular dip worldwide due to taste and health benefits. This variation of hummus adds jalapeno pepper to the mix, hence the spicy flavor. A perfect party snack to share with friends during any occasion. The hummus takes no more than five minutes to prepare and has a creamy texture that is irresistible and can leave your taste buds wanting more.

Instructions

1.Add garlic clove, chickpeas, salt, oil, jalapeno pepper, lemon juice in a food processor
2.Process until you get a smooth mixture
3.Serve with pita bread or tortilla chips

PROS

Hummus Jalapeno Flavored is a delightful twist on the traditional hummus.
It has a spicy kick that excites the taste bud.

It’s easy and quick to make, requires no cooking, and is perfect for a snack or appetizer.

CONS

It does contain oil which could increase the calorie count
It’s not recommended for people who can’t tolerate spicy food

HEALTH & BENEFITS

Hummus Jalapeno Flavored is a healthy snack that is high in protein, fiber, vitamins, and minerals.
Chickpeas, which are the main ingredient, are an excellent source of plant-based protein and fiber that improves digestion and helps lower cholesterol.
Jalapeno pepper has various health benefits, such as vitamin C, vitamin B6, iron, and potassium.

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