Hummus Crusted Lamb Chops

May 09, 2023May 9, 20230 2

Hummus Crusted Lamb Chops Recipe

by The Chefin Main

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	8 lamb chops ( trimmed of fat )
	1 tablespoon extra virgin olive oil
	16 tablespoons hummus

Nutrision Information

Servings Per Recipe

Calories

382

Sugar

Fat

30g

Hummus Crusted Lamb Chops are a delicious and unique way to enjoy lamb. The idea of using hummus as a crust may seem unusual but it adds an extra layer of flavor and texture to the dish. The tender and juicy lamb chops are coated with a layer of creamy hummus, which is then baked in the oven, creating a delectable crust. Served with a side salad, this dish is perfect for any occasion, from a casual family dinner to a more formal gathering with friends.

Instructions

1.	Preheat the oven to 400°F (200°C).
2.	Add olive oil to a baking sheet and place the lamb chops.
3.	Spread about 2 tablespoons of hummus over each lamb chop using a spoon.
4.	Place the baking sheet with the lamb chops in the oven and bake for 20-25 minutes.
5.	Let the lamb chops rest for 5 minutes before serving.

PROS

Hummus Crusted Lamb Chops are simple, protein-rich, and flavorful.

The hummus adds a rich flavor and crust to the lamb chops, making them a delicious and unique dish for any occasion.

CONS

Cooking times can differ depending on the thickness of the lamb chops, which can lead to overcooking.
This recipe also requires using a lot of hummus, which may not appeal to those who are not fans of the dip.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, making it an important part of a balanced diet.
Hummus is rich in healthy fats, fiber, protein, and vitamins C and B6, providing a range of health benefits. It has been linked to reducing the risk of chronic disease and improving digestion.