Humba (Braised Pork Belly)

May 23, 2023May 23, 20230 7
Humba (Braised Pork Belly) recipe for a hearty and flavorful meal
in Pork

Prep

10 min

Cook

90 min

Ready In

100 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/4 lbs liempo ( pork belly , skin on )
2 bay leaves
175 ml vinegar
1 tablespoon salted bean curd , mashed
60 ml soy sauce
1 teaspoon fresh ground black pepper
75 g raw peanuts , shelled
35 g brown sugar
1 tablespoon minced garlic

Nutrision Information

Servings Per Recipe
4-6
Calories
417
Sugar
20g
Fat
31g
Humba is a popular dish in the Philippines, often enjoyed during special occasions or family gatherings. It is a comfort food that can warm you up on a cold day or just satisfy your cravings for a flavorful meal. Braised pork belly is the main ingredient of this dish, and it is cooked slowly in soy sauce, vinegar, and various spices like garlic and pepper. The addition of peanuts adds a nice crunch to the dish and complements the soft and tender meat.

Instructions

1.Wash pork belly and cut into 2 inch pieces.
2.In a pot, add the pork belly and enough water to cover it.
3.Bring to a boil and let it cook for about 5 minutes.
4.Drain the water and add the remaining ingredients except for the peanuts.
5.Stir to combine all ingredients and add enough water to cover the pork belly.
6.Bring to a boil then reduce heat to low and simmer for about 1 hour
7.Add the peanuts and continue to cook for another 30 minutes or until the meat is tender.
8.Serve hot and enjoy!

PROS

Humba is a flavorful and filling dish that can satisfy your cravings for a hearty meal.

The combination of pork belly, soy sauce, and sugar gives this dish a perfect balance of salty and sweet flavors.

CONS

This dish has high-fat content due to the use of pork belly.

If you are watching your calorie intake, it is best enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Pork belly is a good source of protein and minerals such as iron and zinc.
However, it is high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
The vinegar used in this dish may also provide some health benefits including aiding in digestion and promoting skin health.

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