PROS
This dish is extremely flavorful and has a unique combination of spices.
The oysters are a great source of essential nutrients and lean protein.
CONS
This dish is deep-fried which makes it high in calories and fat.
Oysters can also be high in cholesterol so it should be consumed as part of a balanced diet.
HEALTH & BENEFITS
Oysters contain high levels of healthy fats, vitamins, and minerals.
They are a great source of lean protein and omega-3 fatty acids which promote heart health and brain function.
The cayenne pepper used in this recipe has anti-inflammatory properties and is known to help boost metabolism.
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