Ingredients

3 tablespoons safflower oil
2 tablespoons white onions , finely chopped
2 small garlic cloves , peeled and finely chopped
4 poblano chiles
1 1/2 lbs cuitlacoche ( about 6 cups )
1 dash sea salt , to taste
2 tablespoons epazote leaves , roughly chopped
Huitlacoche, also known as corn smut, is a type of fungus that grows on corn kernels. While it may not look very appealing, it is prized for its unique flavor and nutritional benefits. In this recipe, we'll be using cuitlacoche as a filling for tacos or other Mexican-inspired dishes. It pairs well with a variety of ingredients, including poblano chiles and epazote, a fragrant herb commonly used in Mexican cooking. This recipe is a delicious way to explore the flavors of Mexico and add a new ingredient to your cooking repertoire.

Instructions

1.Roast the poblano chiles over an open flame or under the broiler until the skin is charred and blistered. Place in a bowl and cover with plastic wrap for 15 minutes. Peel off the skin, remove the seeds and cut into strips.
2.In a large pan, heat the safflower oil over medium-high heat. Add the chopped onion and garlic. Cook until softened and fragrant, about 2 minutes.
3.Add the cuitlacoche and poblano strips to the pan. Season with salt and stir to combine.
4.Cook over medium-high heat until the filling has thickened and most of the liquid has evaporated, about 15-20 minutes.
5.Sprinkle with chopped epazote leaves and stir to combine. Use as a filling for tacos, quesadillas, or tamales.
6.

PROS

Huitlacoche filling has a deep, earthy flavor that pairs well with a variety of dishes.
It’s a unique ingredient that will impress your guests and bring a taste of Mexico to your kitchen.

CONS

Cuitlacoche can be difficult to find and may be more expensive than other ingredients.
Some people may be put off by the appearance of the fungus, but it’s important to remember that it’s a natural and safe ingredient to eat.

HEALTH & BENEFITS

Huitlacoche is high in protein, fiber, and vitamins B and C. It has been used in traditional medicine to treat a variety of ailments, including respiratory infections and digestive issues. Epazote is also known for its digestive benefits and has been used to reduce bloating and gas.

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