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Loading...| 2 cups garbanzo beans , reserve about 1 cup liquid | |
| 1/3 cup tahini | |
| 2 tablespoons olive oil | |
| 1/4 cup olive oil | |
| 1 tablespoon garlic , minced | |
| 1/4 cup fresh lemon juice , to taste | |
| salt , to taste | |
| 2 teaspoons spanish smoked paprika | |
| 2 tablespoons walnuts , roasted for garnish or 2 tablespoons pomegranate seeds , for garnish | |
| fresh mint sprig , for garnish |
| 1. | Drain the garbanzo beans and reserve about 1 cup of the liquid for later use. |
| 2. | In a food processor, add the garbanzo beans, tahini, 2 tablespoons olive oil, minced garlic, fresh lemon juice, and salt to taste. |
| 3. | Blend until smooth while adding the reserved garbanzo bean liquid little by little, until the mixture reaches the desired consistency. |
| 4. | Transfer to a serving dish and drizzle with 1/4 cup olive oil. |
| 5. | Sprinkle smoked paprika on top and garnish with fresh mint and roasted walnuts or pomegranate seeds. |
Huh Huh Hummus is delicious and easy to make.
It can be easily customized with different toppings and spices for variety.
Hummus can be high in calories and fat, especially when served with crackers or pita chips.
It should be enjoyed in moderation as part of a balanced diet.
Hummus is high in protein, fiber, and healthy fats, making it a great choice for vegetarians and vegans.
It is also a good source of iron, magnesium, and vitamin B6.
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