Ingredients

1/2 cup honey
1/2 cup golden syrup
1 cup brown sugar
1 cup peanut butter
8 cups corn flakes
1 cup unsalted peanuts
cooking spray
Huey's Peanut Butter Bars are a sweet and crunchy treat that are perfect for snacking on the go. Made with a simple mixture of honey, golden syrup, brown sugar, peanut butter, corn flakes, and unsalted peanuts, these bars are quick and easy to make, and can be enjoyed by both kids and adults. They are perfect for packing in a lunchbox, taking on a hike, or enjoying as a dessert.

Instructions

1.In a large bowl, mix the honey, golden syrup, brown sugar, and peanut butter together until smooth.
2.Add the corn flakes and unsalted peanuts to the bowl, and stir until they are fully coated with the peanut butter mixture.
3.Transfer the mixture to a greased 9x13 inch baking dish, and press it down firmly.
4.Refrigerate for at least 1 hour to set.
5.Cut into bars and serve.

PROS

These bars are quick and easy to make, and are perfect for a quick snack or dessert.

They are also gluten-free, dairy-free, and low in sodium.

CONS

These bars are high in sugar and calories, so they should be enjoyed in moderation as part of a balanced diet.

They may also not be suitable for individuals with nut allergies.

HEALTH & BENEFITS

While these bars are not particularly healthy due to their high sugar content, they can be a source of energy and nutrients when eaten in moderation.
Peanut butter is a good source of protein, healthy fats, and fiber, and has been linked to reducing the risk of heart disease and diabetes.

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