Huey’s Irish Stew With a Touch of Paris

May 11, 2023May 11, 20230 1
Huey's Irish Stew With a Touch of Paris
in Stew

Prep

20 min

Cook

2.5 hours

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 lamb necks ( trimmed of all sinew , and most of the fat , and cubed . You can probably get your butcher to do this . )
1 carrot , peeled and diced
2 celery ribs , diced
1 large onion , peeled and diced
2 leeks , thoroughly washed and diced
6 spring onions , diced
salt , to taste
fresh ground pepper , to taste
8 black peppercorns
6 juniper berries
2 star anise
4 -6 large floury potatoes , scrubbed but not peeled
chopped parsley

Nutrision Information

Servings Per Recipe
4-6
Calories
452
Sugar
6g
Fat
25g
This stew combines the best of Irish and French cuisine to create a dish that is both hearty and flavorful. It gets its name from Huey, the chef who created it while studying in Paris. This stew is made with succulent lamb that has been slowly cooked with aromatic vegetables and spices for maximum flavor. It's then finished off with floury potatoes that soften in the broth and create a thick and creamy texture. Huey's Irish Stew With a Touch of Paris is perfect for a cozy night in or a dinner party with friends. Serve with your favorite crusty bread to soak up all the delicious broth.

Instructions

1.Preheat oven to 325°F.
2.Prepare all the ingredients using the measurements provided. Heat some oil in a large casserole dish over high heat.
3.Add cubed lamb, salt, and pepper, and brown for 3 minutes, then remove.
4.Add onion, celery, carrot, and leeks and cook for 5 minutes until softened.
5.Place the lamb back into the casserole dish.
6.Add 4 cups of water.
7.Add juniper berries, peppercorns, star anise, and 2 bay leaves.
8.Bring to a boil, then cover and place in the oven for 2 hours.
9.Add potatoes and season to taste, then place back into the oven for an additional 30 minutes.
10.Remove the dish from the oven and let it rest for 10 minutes before serving with chopped parsley on top.

PROS

Huey’s Irish Stew With a Touch of Paris is a hearty dish that is easy to make and full of flavor.

It’s perfect for a cold winter evening, and the lamb provides a good source of protein and iron.

CONS

This stew takes a while to cook, so it’s not ideal for a quick weeknight meal.

The lamb can also be expensive, and some people may not like the taste of lamb.

HEALTH & BENEFITS

Lamb is an excellent source of protein and iron, which are essential for healthy blood and muscle development.
Potatoes are also a great source of potassium, vitamin C, and fiber, which can help lower blood pressure and reduce the risk of heart disease.
This stew is also low in saturated fat and calories when compared to other meat dishes.

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