PROS
These muffin cups are a fun and easy way to enjoy huevos rancheros for breakfast.
They are portable and can be made ahead of time for a quick breakfast on the go.
CONS
These muffin cups are high in calories, fat, and sodium due to the use of flour tortillas and cheese.
They may not be suitable for those on a low-carb or low-fat diet.
HEALTH & BENEFITS
Eggs are a great source of protein and provide essential vitamins and minerals.
Black beans are high in fiber and contain important nutrients such as iron and folate.
However, these muffin cups should be enjoyed in moderation as part of a balanced diet.
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