Huang He Fried Rice

May 19, 2023May 19, 20230 3
Huang He Fried Rice recipe for a quick dinner tonight
in Rice

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons peanut oil ( plus possibly extra , 2 to 3 )
3 cups cold cooked rice , crumbled ( please chill overnight )
1 small vidalia onions or 1 small walla-walla onion , diced
3 ounces char siu pork or 3 ounces cold cooked roast pork , diced
1 garlic clove , minced
1/4 cup frozen peas
2 organic eggs , lightly beaten
1/2 teaspoon ground turmeric
2 tablespoons light soy sauce ( not `` lite '' ) or 2 tablespoons regular soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
357
Sugar
2g
Fat
17g
Huang He Fried Rice is a popular Chinese dish that is known for its bright yellow color due to the addition of turmeric. This fried rice recipe is named after the Yellow River in Northern China, and it is a staple in Chinese cuisine. It is a versatile dish that can be served as a main course or as a side dish to other Chinese dishes. Huang He Fried Rice is often found in Chinese takeout menus in the USA and Europe, and it is enjoyed by people of all ages around the world.

Instructions

1.Heat a wok or skillet over high heat and add 2 tablespoons of peanut oil. Swirl to coat the wok.
2.Add the diced onions and pork to the wok and stir-fry for around 2 minutes until the pork is crispy.
3.Add the garlic and peas to the wok and stir-fry for around 1 minute until the garlic is fragrant.
4.Move the onions, pork, garlic, and peas to one side of the wok. Pour the lightly beaten eggs into the empty side of the wok and scramble.
5.Add the crumbled cold rice to the wok and stir-fry together with the onions, pork, garlic, peas, and scrambled eggs for around 4 minutes until the rice is heated through.
6.Mix in the ground turmeric and soy sauce. Remove the fried rice from the heat and serve hot.

PROS

This Huang He Fried Rice recipe is quick and easy to make, using leftover cold rice and a few simple ingredients.

It is a flavorful and filling dish that can be enjoyed for lunch or dinner.

CONS

This dish is high in carbohydrates due to the rice, and it may not be suitable for a low-carb diet.

The char siu pork used in the recipe may be difficult to find in some areas.

HEALTH & BENEFITS

This Huang He Fried Rice recipe contains protein, fiber, and vitamins due to the pork, eggs, and peas.
Turmeric is a spice that has anti-inflammatory properties and may aid in digestion. Using leftover cold rice can also help to reduce the glycemic index of the dish.

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