Ingredients

1 dozen egg
1 quart whole milk , no substitutions
1 -2 tablespoon honey
1 dash salt
1/4 teaspoon vanilla ( optional )
Hrutka (Egg Cheese) is a traditional Eastern European dish that is made from eggs and dairy. Its texture is similar to the cottage cheese or ricotta, but with a slightly firmer and creamier consistency. Hrutka (Egg Cheese) can be eaten on its own, with bread or crackers, or used as a filling for pastries, pies, or dumplings. It is popular in countries like Hungary, Poland, and Slovakia, where it is often served for breakfast or as a snack. In some regions, the cheese is also flavored with herbs, spices, or garlic to enhance its taste.

Instructions

1.In a mixing bowl, beat eggs until foamy.
2.Add milk, honey, salt, and vanilla (if using) into the eggs, and mix well.
3.Pour the egg mixture into a double boiler and cook over medium-low heat, stirring occasionally for 25-30 minutes, until the mixture thickens and curds form.
4.Remove from heat and let it cool a bit.
5.Pour the mixture into a cheesecloth-lined colander and drain off the liquid.
6.Hold the cheesecloth together with the curds inside and press out as much moisture as possible.
7.Let it chill in the refrigerator for at least an hour.
8.Slice and serve chilled with fruit, bread, or simply sprinkle with salt and pepper.

PROS

Hrutka (Egg Cheese) is a low-carb, gluten-free, and high-protein meal that can be served for breakfast or snack.

It is versatile and can be enjoyed plain or with different toppings and mix-ins.

CONS

The cooking process requires some patience and attention, as the curds should be stirred and cooked slowly to achieve the right texture and consistency.

Also, it is a dairy-based recipe that might not be suitable for lactose-intolerant individuals.

HEALTH & BENEFITS

Eggs, the main ingredient of Hrutka (Egg Cheese), are a good source of protein, vitamins, and minerals.
They can help increase feelings of fullness, support muscle growth and repair, and improve brain function.
Since the recipe only uses whole milk, it provides a rich source of calcium, vitamin D, and healthy fats that are important for bone health and cardiovascular function.

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