Hotsy Totsy Pork’n Peppers

May 20, 2023May 20, 20230 2
A spicy and flavorful stir-fry with pork and peppers
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package chinese noodles , cooked
1 lb pork tenderloin , cut into 3/4 inch cubes
3 tablespoons soy sauce , divided
1/2 cup fresh orange juice
2 tablespoons balsamic vinegar
1 tablespoon honey
2 teaspoons cornstarch
pepper
vegetable oil cooking spray , for pan
1 cup sweet red pepper , seeded , deveined & cubed
1 cup yellow sweet pepper , seeded , de veined & cubed
1 cup mixed hot pepper , seeded , deveined and finely chopped ( if you do not wish to use them increase the sweet peppers by 1/2 cup each ) ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
410
Sugar
10g
Fat
7g
Hotsy Totsy Pork'n Peppers is a flavorful and spicy stir-fry that combines pork and a variety of peppers. This stir-fry is quick and easy to make and is perfect for a weeknight dinner. The dish is a medley of flavors and colors, with the bright and colorful peppers adding a healthy zing to the dish. It is a perfect balance of sweet and spicy, and the tender pork, coated in a rich sauce, is a delight to the taste buds.

Instructions

1.In a bowl, toss the pork cubes with 2 tablespoons of soy sauce and some freshly ground black pepper.
2.In another bowl, whisk together the orange juice, balsamic vinegar, honey, remaining tablespoon of soy sauce, and cornstarch.
3.Heat a large skillet or wok over high heat and spray with vegetable oil cooking spray.
4.Add the pork to the skillet and cook, stirring occasionally, until browned and cooked through.
5.Remove the pork from the skillet and set aside.
6.Add the sweet red and yellow peppers to the skillet and cook, stirring occasionally, until they start to soften.
7.Add the chopped hot peppers (if using) and cook for another minute.
8.Return the pork to the skillet, pour the orange juice mixture over the top, and cook, stirring constantly, until the sauce has thickened and everything is well coated.
9.Serve the stir-fry over cooked Chinese noodles.

PROS

The combination of sweet and spicy peppers with juicy pork is a flavor explosion in your mouth.

This dish is high in protein and low in calories.

It is a great way to get your daily serving of vegetables.

CONS

The dish can be quite spicy, so it may not be for everyone.

It requires some preparation and cooking time.

HEALTH & BENEFITS

This dish is low in calories and high in protein, making it a great option for weight management and muscle development.
Peppers have numerous health benefits, including providing a rich source of antioxidants, vitamin C, and fiber.
They have also been linked to reducing the risk of heart disease and cancer.
Pork is a good source of protein and essential nutrients such as iron, zinc, and B vitamins.

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