Hot Tamale Soup

Jun 04, 2023June 4, 20230 2
Mexican-inspired Hot Tamale Soup
in Soup

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb ground beef
1 onion , chopped
1 green bell pepper , chopped
2 cloves garlic , chopped
1 tablespoon chili powder
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper
1 pinch ground cinnamon
3 cups chicken broth
1 can tomatoes , chopped , with juice
12 purchased tamales , 3 ounces each
1 can pinto beans , rinsed , drained
1 cup frozen corn kernels
shredded cheddar cheese
sour cream

Nutrision Information

Servings Per Recipe
6
Calories
570
Sugar
6g
Fat
35g
Hot Tamale Soup is a delicious Mexican-inspired dish that combines the flavors of tamales with a hearty soup. This thick and flavorful soup is made with ground beef, tomatoes, pinto beans, green pepper, and onion, all cooked up with spicy Mexican-inspired seasonings. However, what makes this soup truly unique is the use of bite-sized pieces of tamale, providing a chewy, satisfying texture that pairs perfectly with the soup. This comforting soup is sure to warm you up and leave you feeling satisfied and full. It's also a great dish to make if you have leftover tamales from another meal.

Instructions

1.In a large pot, cook the ground beef over medium heat until browned.
2.Add onion, green pepper, and garlic. Cook until tender.
3.Mix in chili powder, cumin, cayenne pepper, and cinnamon. Cook for 1 minute.
4.Stir in chicken broth and tomatoes with their juice. Bring to a boil then reduce the heat and simmer.
5.Cut each tamale into bite-sized pieces and add to the pot, along with the pinto beans and corn. Stir well.
6.Simmer for 10-15 minutes until the soup is heated through and the flavors have combined.
7.Serve topped with shredded cheddar cheese and a dollop of sour cream.

PROS

Hot and comforting, this soup is perfect for cold days.
It’s quick to make and easy to customize with your favorite toppings.
The mix of spices and tamale textures make it a unique twist on traditional soup.

CONS

This soup is quite high in fat and calories, particularly due to the use of ground beef and cheese.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This soup contains a range of healthy ingredients including lean protein from the beef, fiber and micronutrients from the beans and vegetables. The spices used have been linked to numerous health benefits such as reducing inflammation and supporting the immune system.

Print

Leave a Reply

Your email address will not be published.