PROS
Perfect choice for a cozy night in, it warms the body and soul.
It also has a creamy and sweet flavor with a slight kick of alcohol.
CONS
Not suitable for children or anyone who avoids alcohol consumption.
The sugar and calorie content in this drink are high, so it’s better to be consumed in moderation.
HEALTH & BENEFITS
While it’s not the healthiest drink, the eggnog in this recipe is rich in protein and calcium. Plus, cocoa contains antioxidants that can have multiple health benefits, such as reducing inflammation and improving heart and brain health.
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