PROS
Hot Prunes and Custard is a quick and easy dessert to make that requires only a handful of ingredients.
It’s a classic comfort food recipe that warms the soul.
The soft, tender prunes add natural sweetness to the dessert while custard is creamy and delicious.
This recipe can be made in advance and reheated.
CONS
This dessert is high in sugar and dairy content, which may be unsuitable for those with certain dietary restrictions or intolerances.
It should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Prunes are a good source of fiber, vitamin A, potassium and are known for their laxative effects that can help in treating constipation.
The custard in this recipe is a good source of calcium, which is necessary for strengthening bones and teeth.
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