Hot Pepper Sauce – A Trinidadian Staple

Jun 02, 2023June 2, 20230 11
Trinidadian hot pepper sauce with a mango twist
in Sauce

Prep

20 min

Cook

5 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

15 habanero peppers
1 small mango - peeled , seeded , and cut into chunks
1 onion , roughly chopped
3 green onions , roughly chopped
2 cloves garlic , roughly chopped
1 1/2 cups distilled white vinegar
2 limes , juiced
2 tablespoons vegetable oil
1/4 cup dry mustard powder
1 tablespoon salt
1 teaspoon curry powder
1/2 teaspoon grated lime zest

Nutrision Information

Servings Per Recipe
20
Calories
15
Sugar
1g
Fat
1g
Hot pepper sauce is a staple in Trinidadian cuisine and is used to add a kick of heat and flavor to many dishes. This recipe adds a twist of sweetness with the addition of mango to the sauce. The habanero peppers used in this recipe are some of the hottest peppers in the world and provide a bold and spicy flavor. The sauce is made by combining the chopped pepper and mango mixture with a hot vinegar blend and letting it sit for 2 weeks to infuse the flavors. This recipe yields a large batch of sauce that can last for months in the refrigerator, making it a great addition to any kitchen.

Instructions

1.In a food processor, combine habanero peppers, onion, green onions, garlic, and mango until finely chopped.
2.Transfer mixture to a large glass jar.
3.In a small saucepan, combine vinegar, lime juice, vegetable oil, dry mustard powder, salt, curry powder, and lime zest over medium-high heat.
4.Bring to a simmer and cook for 5 minutes.
5.Pour the hot vinegar mixture into the glass jar with the pepper mixture.
6.Let cool to room temperature before covering and refrigerating.
7.Shake the jar once a day for 2 weeks before using.

PROS

This sauce packs a punch of heat and flavor and can be used to spice up any dish.

The addition of mango to the sauce provides a unique and sweet twist.

CONS

This sauce is very hot and should be used with caution.

Since it contains vinegar, it may not be suitable for those with acid reflux or sensitive stomachs.

HEALTH & BENEFITS

Habanero peppers contain capsaicin, a compound that has been linked to pain relief and improved digestion.
Mango is high in vitamins C and A, which can boost the immune system and promote healthy skin and vision.
Lime juice contains vitamin C, which can also boost the immune system and promote healthy skin.

Print

Leave a Reply

Your email address will not be published.