Ingredients

1 tablespoon butter
1 stalk celery , chopped
1 onion , chopped
1 red pepper , seeded & chopped
425 g chopped tomatoes
1/2 cup white wine or 1/2 cup water
1 tablespoon flour
1 beef stock cube , crumbled
salt & pepper , to taste
125 g parmesan cheese , grated
The hot parma dip is a great option for when you want to snack on something flavorful and hot. It combines vegetables like celery, onion, and red pepper with melted parmesan cheese to create a rich and creamy dip that is perfect for dipping with meatballs or crusty bread. The dip can be easily customized to suit your taste by adjusting the seasoning.

Instructions

1.Melt the butter in a saucepan over medium heat.
2.Add the chopped celery, onion, and red pepper and cook for about 5 minutes until softened.
3.Stir in the chopped tomatoes and white wine (or water) and bring to a simmer.
4.In a small bowl, mix the flour with a tablespoon of water until a smooth paste forms.
5.Add the flour mixture to the saucepan and stir until the sauce thickens.
6.Add the crumbled beef stock cube and season with salt and pepper to taste.
7.Stir in the grated parmesan cheese until melted.
8.Serve hot with meatballs or crusty bread.

PROS

This hot parma dip is full of flavor and can be served as an appetizer or a snack.

It is easy to make and only takes about 20 minutes from start to finish.

It is a great way to sneak in some veggies and nutrients into your daily diet.

CONS

This dip is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dip is a good source of protein and calcium from the parmesan cheese.
The vegetables in this recipe provide a good amount of fiber and essential vitamins and minerals such as vitamin C and potassium.
This dish may also help to reduce inflammation and support heart health due to its wholesome ingredients.

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