PROS
Hot mulled cider is a delicious warm drink that’s perfect for cold weather.
The combination of cider and white wine makes this drink unique and flavorful.
Cinnamon, cloves, and cardamom provide a warm and cozy feeling and have potential health benefits.
CONS
The addition of honey can make this drink high in calories and sugar, so it should be enjoyed in moderation.
Alcohol is optional, but it can increase the calorie and sugar content of the drink.
HEALTH & BENEFITS
This hot mulled cider recipe contains potential health benefits due to the spices it contains.
Cinnamon has anti-inflammatory and antioxidant properties and has been linked to lower blood sugar levels.
Cloves have anti-inflammatory properties and may help improve digestion.
Cardamom has been shown to aid in digestion and has antioxidant and anti-inflammatory properties.
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