Hot Mexican Okra

Jun 01, 2023June 1, 20230 18

Spicy and Flavorful Hot Mexican Okra Recipe

by The Chefin Vegetarian

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.4g

Hot Mexican Okra is a spicy and flavorful vegetarian dish that is perfect for those who love bold flavors. Okra is a vegetable that is native to West Africa and is now commonly used in dishes around the world. It is a good source of fiber, folate, and vitamins C and K. The combination of tomato juice, onion flakes, chili powder, and hot sauce in this recipe creates a deliciously spicy dish that is sure to please.

Instructions

1.	Defrost the package of frozen okra.
2.	Pour the tomato juice into a pan and bring it to boil over high heat.
3.	Turn the heat to low and add the onion flakes, chili powder, and hot sauce to the pan. Stir to combine.
4.	Add the defrosted okra to the pan and stir to coat. Cover the pan and let it cook for 10 minutes on low heat.
5.	Remove the lid and stir the okra occasionally, allowing it to cook uncovered for an additional 5 minutes.
6.	Serve hot and enjoy!

PROS

Hot Mexican Okra is a healthy and delicious vegetarian dish that is quick and easy to prepare.

The combination of spices creates a spicy and flavorful dish that is sure to satisfy your taste buds.

CONS

Some people may find okra to be slimy or unappealing in texture, and the spice level may not be suitable for everyone’s taste.

HEALTH & BENEFITS

Okra is a low-calorie vegetable that is high in fiber and antioxidants.
It can help regulate blood sugar levels, improve digestive health, and support healthy skin and eyesight.
Chili powder and hot sauce are also known for their health benefits, including pain relief and improved digestion.

	1 package frozen okra
	6 ounces tomato juice
	onion flakes
	1/2 teaspoon chili powder
	1 dash hot sauce ( to taste )