Ingredients

8 tablespoons coriander seeds
6 tablespoons cumin seeds
1 tablespoon mustard seeds
1 tablespoon fennel seed
4 tablespoons ground cinnamon
8 tablespoons peppercorns
1 tablespoon ground nutmeg
1 tablespoon whole cloves
2 tablespoons ground cardamom
2 tablespoons turmeric
2 tablespoons ground ginger
1 tablespoon cayenne ( or less if less heat is desired )
Hot Madras Curry Powder is a dynamic blend of aromatic spices that originated in South India. This spice mix is used widely in Indian cuisine to give a distinctive, bold flavor to dishes. The heat level of the blend can be adjusted to cater to individual preference by varying the amount of cayenne pepper used. The spices in this blend are also known for their numerous health benefits, including possessing anti-inflammatory, antioxidant, and digestive properties. Homemade blends like this one allow for customization and fresher ingredients compared to store-bought spice mixes.

Instructions

1.Toast coriander seeds, cumin seeds, mustard seeds, and fennel seed in a dry skillet over medium heat until fragrant, stirring occasionally.
2.Transfer seeds to a spice grinder or mortar and pestle and grind until fine.
3.Add ground cinnamon, peppercorns, ground nutmeg, whole cloves, ground cardamom, turmeric, ground ginger, and cayenne to the grinder or mortar and pestle, and process until well combined.
4.Store the mixture in an airtight container in a cool, dark place.

PROS

Hot Madras Curry Powder is a versatile spice blend that adds a bold, spicy flavor to many dishes.

This homemade recipe allows for customization of the heat level to individual preference.

The spices are rich in antioxidants and have anti-inflammatory properties.

CONS

The high levels of spices in this blend may not suit everyone’s taste.

Using cayenne pepper in the recipe may make it too hot for some.

As with any spice, moderation is key.

HEALTH & BENEFITS

The antioxidant properties of coriander seeds, cumin seeds, cinnamon, and cloves in this blend can help fight inflammation and oxidative stress in the body.
Peppercorns contain piperine, which may enhance the absorption of other nutrients.
Turmeric is a potent anti-inflammatory agent that can help alleviate joint pain and other inflammatory conditions.

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