Hot Kangaroo Mince (Aka Hot Skippy Mince)

May 30, 2023May 30, 20230 3
Hot Kangaroo Mince (Aka Hot Skippy Mince) - A Spicy Aussie Delight
in Mains

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

400 g kangaroo mincemeat
1 medium carrot , diced
1 medium onion , diced
2 teaspoons extra virgin olive oil
2 tablespoons green curry paste
1 medium tomatoes , diced
1 cup milk
1 cup water
1/2 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon basil
1/4 teaspoon marjoram
2 teaspoons cornflour
50 g feta cheese , diced into small cubes

Nutrision Information

Servings Per Recipe
4
Calories
287
Sugar
3g
Fat
10g
Hot Kangaroo Mince (aka Hot Skippy Mince) is a classic Aussie dish that is full of flavor and spice. This dish is popular in the winter months and is perfect for a hearty dinner after a long day. Kangaroo meat is leaner than other meats, and more sustainable, making it an excellent choice for meat lovers. This recipe is simple to prepare, and the heat of the green curry paste complements the gamey flavor of the kangaroo meat. The addition of carrots and feta cheese brings color and texture to the dish. Serve it with rice or mashed potato and enjoy the taste of the land down under.

Instructions

1.Heat oil in a heavy-based frying pan over medium heat and sauté onions until golden brown.
2.Add the diced carrots and cook until softened.
3.Add the kangaroo mince and cook for 5 minutes, stirring frequently.
4.Add the green curry paste, diced tomatoes, milk, water, thyme, basil, marjoram, and pepper.
5.Cook for a further 10 minutes, stirring occasionally.
6.Mix cornflour with water, then add it to the pan.
7.Cook for a further 5 minutes or until the mixture thickens.
8.Serve hot and top with feta cheese cubes.

PROS

Kangaroo meat is high in protein and low in fat, making it a healthier meat option.

The dish is very flavorful and can be customized according to your spice preference.

It is a perfect dish for those who enjoy spicy food.

CONS

Kangaroo meat’s gamey taste may not be everyone’s cup of tea.

It’s not a meat option that is readily available in many countries.

If not cooked properly, kangaroo meat can be tough and chewy.

HEALTH & BENEFITS

Kangaroo meat is lean and low in fat, making it a healthier meat option overall.
It’s packed with protein, iron, and zinc, which help to build and repair muscle tissue.
The added vegetables in this recipe provide a range of vitamins and minerals.

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