Hot Italian Beef Salad

May 09, 2023May 9, 20230 16

Delicious Hot Italian Beef Salad Recipe

by The Chefin Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	3/4 lb beef flank steak
	6 cups mixed salad greens
	3 teaspoons olive oil or 3 teaspoons cooking oil
	1 medium sweet red pepper
	1/2 cup Italian salad dressing
	1 tablespoon grated parmesan cheese
	coasely ground black pepper

Nutrision Information

Servings Per Recipe

Calories

460

Sugar

10g

Fat

30g

Hot Italian Beef Salad is a hearty and flavorful dish that will satisfy all your cravings. This salad has a perfect tender beef steak with a beautiful rose-pink center, roasted to perfection, combined with the crunch of fresh mixed greens and the sweetness of red peppers. All of these ingredients come together seamlessly in a tangy Italian dressing. Not only does it taste great, but it is also a healthy and nutritious meal that is perfect for lunch or dinner. It is ready in less than 30 minutes, making it an ideal dish for a busy weeknight. This recipe is perfect for those who want to enjoy a delicious and healthy meal without compromising on taste.

Instructions

1.	Preheat oven at 425F. Rub beef steak with 1 teaspoon oil and season with black pepper.
2.	Roast beef steak for about 20 minutes, or until internal temperature reaches desired doneness. Remove from oven and let it rest for 5 minutes before slicing.
3.	While beef is roasting, slice sweet red peppers and set them aside. In a bowl, toss mixed salad greens with 2 teaspoons oil and Italian dressing.
4.	Arrange steak slices on top of salad and scatter sweet red peppers around.

PROS

Hot Italian Beef Salad is a perfect dinner for meat lovers who are looking for a healthy and satisfying meal.
The dish is packed with protein, vitamins, and minerals.
The Italian dressing gives a zesty and tangy flavor to the dish.

It’s easy to make and is great for leftovers!

CONS

Beef steak can be high in calories and fat, so it’s important to watch your portion size.
The dish may not be suitable for vegetarians or people who do not consume beef.

HEALTH & BENEFITS

Beef steak is a great source of protein, iron, and other essential nutrients. Mixed salad greens are high in fiber, vitamins, and minerals, which are important for overall health and digestion. Sweet red peppers are full of vitamin C, which boosts the immune system and prevents the risk of chronic diseases.