Hot Five Bean Salad

May 11, 2023May 11, 20230 15
Hot Five Bean Salad Recipe
in Salad

Prep

30 min

Cook

1 hr

Ready In

1 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 slices bacon
2/3 cup sugar
2 tablespoons cornstarch
1 teaspoon salt
1 dash pepper
3/4 cup apple cider vinegar
1/2 cup water
1 can dark red kidney beans
1 can lima beans
1 package frozen green beans ( thawed )
1 package frozen wax bean ( , thawed )
1 can garbanzo beans

Nutrision Information

Servings Per Recipe
6
Calories
482
Sugar
43g
Fat
25g
This Hot Five Bean Salad recipe is a perfect mix of flavors and textures. The combination of dark red kidney beans, lima beans, green beans, wax beans, and garbanzo beans creates a special medley of health benefits and an unbeatable taste. The hot dressing is an exclusive feature that adds to the flavor and tenderness of the beans. This salad can be an excellent source of protein and fiber, which is perfect for any diet plan. The hot dressing is sweet and tangy, making it ideal for the taste buds. Enjoy this unique blend of beans and dressing as an appetizer or salad and make your day healthier and happier.

Instructions

1.Bake bacon until very crispy in the oven at 375°F.
2.Break bacon into small pieces and put it aside.
3.Cut onion into small pieces and cook in bacon grease.
4.In a saucepan, mix sugar, cornstarch, salt, pepper, vinegar, and water. Cook until thick.
5.Drain beans and mix in a large bowl.
6.Add cooked onions, crumbled bacon, and hot dressing together.
7.Chill it in the refrigerator for at least 4 hours before serving.

PROS

This Five Bean Salad recipe is an excellent source of protein, fiber, iron, and vitamins.

Very easy to make and can be stored for up to a week.

Ideal as a health-packed lunch or as a delicious side dish for any meal.

CONS

Beans take time to cook and there are many types of beans to keep track of.

Some people might not like the texture.

HEALTH & BENEFITS

Beans are nutrient-dense and low in fat, making them an excellent addition to any diet plan.
High in fiber, which helps control blood sugar, lowers cholesterol, and promotes healthy digestion.
They also have phytochemicals that protect against chronic diseases such as cancers and heart diseases.

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