PROS
Hot Cross Buns are a perfect Easter treat.
Enjoyed with a hot cup of tea, it is a delicious and traditionally made baked good.
The combination of mixed fruits and a variety of spices exude a warmth and remind you the flavors of Easter.
The simple recipe makes it easy to make for everyone
CONS
Since this recipe uses plain flour which does not have much fiber, it can tend to get addictive as refined carbs are easily digestible causing a spike in blood sugar levels.
HEALTH & BENEFITS
Hot cross buns do contain dried fruit which is a plant protein. They have small amounts of fiber, vitamins, and minerals compared to fresh fruits.
The spices used in this recipe have many health benefits; cinnamon reduces blood sugar levels and helps regulate weight. Nutmeg is an anti-inflammatory spice known to have natural pain-relieving properties.
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