Hot Chicken & Sausage Salad

May 31, 2023May 31, 20230 6

Hot Chicken & Sausage Salad recipe

by The Chefin Salad

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

526

Sugar

Fat

31g

Hot Chicken & Sausage Salad is a great option for those who want a filling and satisfying meal with plenty of flavor. The chicken and sausage provide a great source of protein while the cucumber and tomato add a refreshing crunch. This recipe is perfect for those who want a hot meal that is easy to prepare and can be enjoyed on its own or with a side of bread or rice. Overall, this is a comforting and hearty meal that is perfect for cold winter days.

Instructions

1.	Preheat the oven to 200℃.
2.	Season the chicken breast fillets with salt and black pepper.
3.	Cook the chicken fillets for 20-25 minutes or until golden brown.
4.	While the chicken is cooking, slice the smoked pork sausage and cook over low heat until slightly crisp.
5.	Add the diced garlic clove to the sausage and cook for a further 2 minutes.
6.	Chop the skinned cucumber and cut up the large tomato.
7.	When the chicken is cooked, slice into bite-sized pieces.
8.	In a large bowl, mix together the chicken, sausage, cucumber, tomato, and croutons.
9.	Serve the salad hot.

PROS

This hot chicken and sausage salad is a hearty and filling meal that is perfect for cold days.

The combination of chicken and sausage provides a great mix of flavors and textures.

CONS

This salad is quite high in calories and fat due to the sausage and croutons.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This salad contains protein from the chicken and sausage, which can help keep you feeling full and satisfied.
The tomato and cucumber provide vitamins and fiber which are beneficial for overall health.

	4 -6 chicken breast fillets
	1 smoked pork sausage ( matersons )
	1 garlic clove
	1/4 cucumber , skinned ( if you like )
	1 large tomatoes , cut up
	10 croutons