Ingredients

2 chicken fillets
2 -4 slices smoked back bacon
4 tablespoons low-fat mayonnaise ( heaped )
2 teaspoons garlic pepper seasoning ( or to taste )
Hot Chicken, Bacon & Garlic Mayo is a satisfying and flavorful dish suitable for any time of the day. The juicy and tender chicken fillets are wrapped in smoked back bacon and baked in the oven. The garlic mayo seasoning adds a delicious depth of flavor to the dish which can be enjoyed on its own or served with a side of vegetables. This dish is also a perfect option for meal prepping as it can be cooked in larger batches and refrigerated for later use. Try this hot and filling dish today!

Instructions

1.Preheat the oven to 200 degrees Celsius.
2.Cut the chicken fillets in half and wrap each piece with 1-2 slices of smoked back bacon.
3.Mix the low-fat mayonnaise and garlic pepper seasoning together in a bowl.
4.Spread the mixture over the chicken and bacon wraps.
5.Place the chicken and bacon wraps on a baking sheet and bake in the oven for 25-30 minutes or until the chicken is fully cooked.

PROS

This dish is quick and easy to make and packs a punch of flavor.

The use of low-fat mayo ensures a healthier option while maintaining the taste.

CONS

This dish contains bacon which can be high in fat and calories.

Proper portion control is advised for maintaining a healthy diet.

HEALTH & BENEFITS

Garlic has been shown to have anti-inflammatory and immune-boosting properties while chicken provides a good source of protein.
This dish can be enjoyed as part of a balanced diet.

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