PROS
Hot Apple Eggnog is a sweet and rich beverage perfect for the holiday season.
The combination of egg, milk, and spices make it a cozy and comforting choice for chilly nights.
CONS
This beverage is high in calories and sugar, so it should be enjoyed in moderation.
The addition of alcohol makes it unsuitable for children and those who should avoid alcohol.
HEALTH & BENEFITS
While not particularly healthy, Hot Apple Eggnog can be a source of calcium and protein from the milk and eggs.
Cinnamon, one of the spices used in this beverage, has been linked to potentially reducing inflammation and supporting heart health.
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