Hot and Spicy Tofu and Beef

May 19, 2023May 19, 20230 14
Hot and Spicy Tofu and Beef with Chinese Rice
in Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

200 g firm tofu , cubed
300 g ground beef
4 scallions , chopped , green and white separated
1 tablespoon onion , minced ( i used small red ones )
1 tablespoon garlic , minced
1 tablespoon ginger , minced
1 tablespoon soy sauce
1/4 cup chinese rice wine or 1/4 cup sherry wine
1 tablespoon chili sauce ( or ketchup )
1 teaspoon sugar
1 tablespoon oyster sauce
3/4 teaspoon salt
1 teaspoon black pepper
5 small dried chilies
1 teaspoon cornstarch , dissolved in
1 tablespoon water
chili flakes , to taste
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
4
Calories
454
Sugar
4g
Fat
26g
Hot and Spicy Tofu and Beef is a popular dish in Chinese cuisine and is a great way to incorporate bold and spicy flavors into your meals. The dish is traditionally made with ground beef, firm tofu, and a variety of spices and sauces that create a rich, spicy flavor. The dish is typically served with steamed rice and garnished with chopped scallions. This recipe puts a new twist on the traditional dish by adding in some extra spice and using Chinese rice wine instead of sherry wine. The dish is easy to make and can be customized to your liking by adjusting the spice level and adding in your favorite vegetables.

Instructions

1.Cut the tofu into small cubes and set aside.
2.In a large skillet, heat the olive oil over medium-high heat.
3.Add the ground beef and cook for about 5 minutes, or until it is browned and cooked through.
4.Add the white parts of the chopped scallions, onion, garlic, ginger, soy sauce, Chinese rice wine, chili sauce, sugar, oyster sauce, salt, black pepper, and dried chilies. Cook for another 2-3 minutes until fragrant.
5.Add the cubed tofu and the dissolved cornstarch. Gently stir everything together to combine and cook for another 2-3 minutes until the sauce has thickened and the tofu is heated through.
6.Serve hot with steamed Chinese rice and the chopped green parts of the scallions sprinkled on top.

PROS

This dish is packed full of flavor and spice and is a great way to get in a serving of protein and vegetables.

It is also gluten-free and can easily be made vegetarian by substituting the beef for mushrooms or another protein alternative.

CONS

This dish may be too spicy for some and may not be suitable for those with sensitive stomachs.

It also contains a significant amount of sodium due to the use of soy sauce and oyster sauce, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is high in protein and low in fat, making it a great option for those looking to maintain a healthy weight or gain muscle.
The tofu and scallions contain antioxidants and anti-inflammatory properties, while the ginger and garlic have been linked to aiding in digestion and reducing inflammation in the body.

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