Hot and Spicy Sichuan Chicken

May 14, 2023May 14, 20230 0
Tasty Hot and Spicy Sichuan Chicken recipe to excite your taste buds
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 whole chicken
1 slice fresh ginger , crushed
1 teaspoon Sichuan peppercorns
1/4 cup soy sauce
1/4 cup chile oil
2 tablespoons white sugar
1/4 teaspoon monosodium glutamate ( MSG )
1/4 teaspoon Sichuan peppercorn oil
6 spring onions ( white parts only ) , cut into 3/4-inch pieces
1 teaspoon toasted sesame seeds , or to taste

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
8g
Fat
18g
Hot and Spicy Sichuan Chicken is a popular dish in Sichuan cuisine, known for its bold flavors and use of spices such as Sichuan peppercorns and chile oil. The dish is typically served with steamed rice and vegetables, making it a complete and satisfying meal. The dish has gained popularity worldwide for its intense flavor and unique texture. This recipe is a quick and easy version that can be made in the comfort of your own home, perfect for adding some excitement to your weeknight meals.

Instructions

1.Cut the chicken into small bite-sized pieces and set aside.
2.In a mortar and pestle, crush the ginger and Sichuan peppercorns into a fine powder.
3.In a large bowl, whisk together the soy sauce, chile oil, white sugar, and MSG until well combined.
4.Add the chicken to the bowl and mix well to coat each piece with the marinade.
5.Heat a wok over high heat and add the Sichuan peppercorn oil.
6.Add the spring onions to the wok and stir-fry for 1-2 minutes until fragrant.
7.Add the chicken to the wok and stir-fry for 5-7 minutes until fully cooked.
8.Garnish with toasted sesame seeds and serve hot.

PROS

This dish is bursting with bold flavors and spices.

It is quick and easy to prepare, making it a perfect weeknight meal.

Sichuan peppercorns have been linked to aiding digestion and reducing inflammation.

CONS

This dish is quite spicy, so it may not be suitable for those who are sensitive to heat.

It is also high in sodium due to the soy sauce and MSG.

HEALTH & BENEFITS

Sichuan peppercorns have been traditionally used in Chinese medicine to aid digestion and relieve pain and inflammation.
They are also a good source of antioxidants and may help regulate blood sugar levels.
Chicken is a good source of lean protein and essential nutrients such as vitamin B6 and phosphorus.

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