Ingredients

1 cup long grain rice , rinsed
2 quarts water
1 cinnamon stick , broken into pieces
1 teaspoon vanilla ( optional )
1/2 cup white sugar
Horchata (Cinnamon Rice Milk) is a popular Mexican drink that has gradually gained fame all over the world. This amazing drink has a sweet and creamy texture and a cinnamon flavor that makes it stand out. It is made by grinding rice with water and cinnamon and then straining the mixture to get a smooth liquid. While traditionally a Mexican drink, it can now be enjoyed internationally as it has become a popular beverage in many restaurants. It's perfect for hot summer days as it has a cooling effect that leaves a refreshing taste in your mouth.

Instructions

1.In a large bowl, combine the rice, cinnamon stick, and water.
2.Let the ingredients soak overnight.
3.Strain the mixture through a fine mesh sieve.
4.Blend rice mixture with sugar and vanilla extract until smooth
5.Pour the mixture into a pitcher and chill before serving.
6.Enjoy your delicious Horchata (Cinnamon Rice Milk) with ice cubes, and sprinkle some cinnamon on top.

PROS

This cold Horchata is a refreshing drink that is perfect for hot summer days.
It has a creamy texture and a sweet, cinnamon flavor that is impossible to resist.
It is also a vegan alternative to dairy milk, perfect for people who are lactose intolerant.

CONS

This Horchata is high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.
The rice also makes it a high-carb drink, which is not ideal for people following a low-carb diet.

HEALTH & BENEFITS

Horchata (Cinnamon Rice Milk) has several health benefits. Rice is rich in carbohydrates and is an excellent source of energy. The cinnamon in Horchata has been linked to reducing inflammation, improving insulin sensitivity, and regulating blood sugar levels. It is also rich in antioxidants which protect against oxidative damage. So, enjoy a glass of Horchata (Cinnamon Rice Milk) guilt-free and reap the benefits of this delicious drink.

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