PROS
This breakfast casserole is easy to make, delicious, and can feed a crowd.
It’s perfect for brunches, family gatherings, or meal prepping for the week.
Loaded with protein from eggs and cheese, this casserole will keep you feeling full.
CONS
This recipe uses pepperoni, which is processed meat and high in sodium.
If you’re looking to reduce your sodium intake, you can substitute this with cooked bacon or sausage.
This recipe is also high in calories, so it’s not recommended for those on a strict diet.
HEALTH & BENEFITS
Eggs are a good source of protein, vitamins, and minerals.
They can boost brain function, promote heart health, and help with weight loss.
Cheese is a good source of calcium, vitamin B12, and protein.
Calcium is important for building and maintaining strong bones.
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