Hoppin’ Juan

May 14, 2023May 14, 20230 14
Hoppin' Juan: A Spicy and Savory Rice Dish
in Rice

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 yellow onion , chopped
1 red bell pepper , chopped
2 small jalapeno peppers , chopped
2 cloves garlic , minced
2 cups cooked white rice
1 can black-eyed peas , drained and rinsed
4 slices cooked bacon , chopped
salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
399
Sugar
2g
Fat
13g
Hoppin' Juan is a popular Southern rice dish that originated in the early 19th century. It is traditionally made with rice, black-eyed peas, and ham hocks or bacon. This version of the recipe features bacon as well as onions, bell peppers, and jalapeno peppers to add a bit of spice. The dish gets its name from the sound the peas make as they cook. Hoppin' Juan is often served with cornbread or greens and is a staple of Southern cuisine.

Instructions

1.Heat the butter in a large skillet over medium-high heat.
2.Add the onion, bell pepper, and jalapeno peppers. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
3.Add the garlic and cook for 1 minute.
4.Add the cooked rice, black-eyed peas, and bacon to the skillet. Cook until everything is heated through, about 5 minutes.
5.Season with salt and pepper to taste.

PROS

Hoppin’ Juan is a flavorful and filling meal that is perfect for a quick and easy lunch or dinner.

It is a great way to use up leftover rice and is also a budget-friendly recipe.

The combination of rice, black-eyed peas, and bacon provides a good source of fiber and protein.

CONS

The dish is high in sodium due to the bacon and canned black-eyed peas.

The added butter also contributes to the overall fat content.

HEALTH & BENEFITS

Hoppin’ Juan is a great source of dietary fiber, which can help promote bowel regularity and reduce the risk of heart disease.
The black-eyed peas also provide a good source of plant-based protein. Jalapeno peppers contain capsaicin, a compound that has been linked to potential health benefits such as reducing inflammation and aiding in weight loss.

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