Ingredients

1/2 cup uncooked white rice
1 cup chopped walnuts
4 1/4 cups milk , divided
1/4 cup sweetened condensed milk
Hong Kong Walnut Sweet Soup, also known as ‘tong sui’ in Cantonese, is a traditional Chinese dessert soup. It is made with cooked rice, milk, and chopped walnuts, sweetened with condensed milk. The soup has a creamy texture with a nutty flavor and is high in calories. Despite its calorie content, Hong Kong Walnut Sweet Soup has many health benefits due to its high nutritional value. It is usually prepared as a dessert but can also be enjoyed as breakfast or a snack. This recipe is easy to prepare, making it a perfect dessert option for a lazy evening at home.

Instructions

1.Rinse rice and drain well. Bring the rice to a boil with 4 cups of water.
2.Reduce the heat to low and let it simmer with a lid on for about 20 minutes, or until the rice is cooked and saccharified.
3.After the rice is cooked, add 4 cups of milk and chopped walnuts to the pot. Stir well.
4.Let the mixture simmer for 10 minutes and then add condensed milk. Stir well.

PROS

Hong Kong Walnut Sweet Soup is a sweet and filling dessert.
The walnuts add a great texture to the soup, making it a treat for the senses.

It’s easy to prepare, and the ingredients are readily available.

CONS

This recipe is high in calories and sugar.
It’s a dessert best enjoyed in moderation.

If you have a nut allergy, don’t try this recipe.

HEALTH & BENEFITS

Walnuts are packed with nutrients such as vitamins, minerals, antioxidants, and omega-3 fatty acids.
They are good for the heart and can lower cholesterol levels.

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