Hong Kong Sweet and Sour Pork

May 14, 2023May 14, 20230 13
Hong Kong Sweet and Sour Pork Recipe for An Exotic Meal
in Pork

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons light soy sauce
1/8 teaspoon white sugar
2 teaspoons potato starch
1 teaspoon sesame oil
ground black pepper to taste
1 pound pork loin , cut into 1-inch cubes
1 cup water
2 tablespoons white vinegar
1/4 cup ketchup
1/4 cup white sugar
1 pinch salt
2 teaspoons potato starch
1 dash red food coloring
1 egg , beaten
1 cup potato starch
2 cups peanut oil for frying
1 green bell pepper , cut into large chunks
2 cayenne peppers , sliced
4 slices canned pineapple , chopped
2 cloves garlic , sliced
2 green onions , sliced

Nutrision Information

Servings Per Recipe
4
Calories
556
Sugar
17g
Fat
28g
Hong Kong is famous for its cuisine, and Sweet and Sour Pork is one of its most loved dishes. This dish is a perfect blend of fruity and tangy flavors and aromas of spices such as garlic, cayenne, and green onions, making it irresistible to any palate. Sweet and Sour Pork originated in Guangdong province in southern China, and it has continued to spread its wings all over the world. This dish has helped many people who were hesitant to try new dishes to indulge in its exotic taste and savor it with every bite.

Instructions

1.Mix the light soy sauce, white sugar, potato starch, sesame oil, and black pepper in a large bowl.
2.Add the pork loin cubes into the bowl and mix until well coated.
3.Marinate for 30 minutes.
4.In a separate bowl, mix the water, vinegar, ketchup, white sugar, and salt.
5.Add the potato starch and red food coloring. Whisk until smooth.
6.Heat the peanut oil in a wok or a deep frying pan over medium-high heat.
7.Dip the marinated pork cubes in the beaten egg then coat with potato starch.
8.Fry the pork cubes until golden brown on all sides, for about 3-5 minutes.
9.Remove the pork cubes from the oil and place them on a plate lined with paper towels.
10.In the same wok, stir-fry the bell pepper, cayenne peppers, pineapple, garlic, and green onions for 2-3 minutes.
11.Add the fried pork to the wok and stir together until well combined.
12.Pour the sweet and sour sauce over the pork and vegetable mixture. Stir together until the sauce is thickened and heated through.
13.Serve hot with rice.

PROS

Hong Kong Sweet and Sour Pork is a delicious and exotic meal that offers a perfect balance of sweet and sour flavors.
It is easy and quick to make, making it an ideal dinner option for busy days.
The dish uses lean protein source pork to ensure a healthy meal.

CONS

Though the dish is healthy, the use of peanut oil for frying makes it high in calories and fat.
That being said, consuming in moderation will keep all the harmful effects at bay.

HEALTH & BENEFITS

The presence of lean and high protein proteins pork helps in muscle building and better bone density.
The bell peppers in this dish contain a high amount of vitamin C, improving the immune system, and fighting against cancer.
The use of garlic is said to improve cholesterol levels, and it also has anti-inflammatory properties.

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