Ingredients

1 package of steam fried Chinese noodles
4 tablespoons cooking oil
2 tablespoons cooking oil
4 cups bean sprouts
3 green onions , cut to 1-inch
2 garlic cloves , minced
1 teaspoon fresh ginger , shredded
8 ounces chicken , sliced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sherry wine
1 teaspoon water
10 fluid ounces chicken broth
4 tablespoons soy sauce
2 tablespoons oyster sauce
2 teaspoons cornstarch
2 tablespoons water
Hong Kong Style Chicken Chow Mein is a popular Asian dish that consists of fried noodles stir-fried with chicken and vegetables, and tossed in a savory sauce. This dish is a perfect balance of textures and flavors, making it a comfort food that never disappoints. In Hong Kong, this dish is often sold by street vendors and enjoyed as a quick and easy meal that can be eaten on the go. Now, you can enjoy this dish at home without having to travel far!

Instructions

1.Cook the noodles according to the package instructions.
2.Drain the noodles and set aside.
3.Heat 4 tablespoons of oil in a wok over high heat.
4.Add the bean sprouts, green onions, garlic, and ginger. Stir-fry for 1-2 minutes.
5.Add the chicken and soy sauce and stir-fry for 3-5 minutes or until the chicken is cooked through.
6.Remove the chicken and vegetable mixture from the wok and set aside.
7.In a separate bowl, mix together the oyster sauce, sherry wine, water, chicken broth, soy sauce, and cornstarch.
8.Heat 2 tablespoons of oil in the wok over high heat.
9.Add the noodles and stir-fry for 1-2 minutes.
10.Add the sauce mixture to the wok and stir until the sauce thickens.
11.Add the chicken and vegetable mixture back to the wok and stir everything until well combined. Serve and enjoy!

PROS

This dish is packed with nutrients from the bean sprouts and green onions, while the chicken provides a good source of protein.

The noodles give a satisfying texture to the dish, and the flavorful sauce ties everything together.

CONS

The noodles in this dish are fried, which makes them high in calories and fat.

Consuming too much soy sauce can also increase sodium intake.

HEALTH & BENEFITS

This dish is a good source of protein and vegetables, making it a nutritious meal choice.
Bean sprouts are low in calories and high in nutrients such as vitamin C and fiber.
Green onions have been linked to supporting immune function and reducing inflammation in the body.

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