Ingredients

1/2 cup butter or 1/2 cup margarine
1 can sauerkraut , drained and rinsed
1 medium onion , chopped
1 1/2 cups instant rice , uncooked
1 1/2 lbs 85 % lean ground beef
2 cans tomato sauce
salt and pepper
The Honeymoon German Skillet Dinner is a classic German-American recipe that is known for its simplicity and deliciousness. It is a one-pot dish that combines sauerkraut, ground beef, and rice with tomato sauce and seasonings to create a satisfying and filling meal that can be enjoyed for lunch or dinner. Despite its name, the origins of the recipe are unclear, with some attributing it to German immigrants who settled in the Midwestern United States and others claiming it was invented in a home economics class in the 1950s.

Instructions

1.In a large skillet, melt the butter over medium heat.
2.Add the sauerkraut and chopped onion, stirring occasionally and cooking for about 5 minutes or until the onion is tender.
3.Stir in the uncooked rice and ground beef, cooking for another 5 minutes or until the beef is browned.
4.Add the tomato sauce, salt, and pepper, stirring to combine.
5.Bring the mixture to a boil, then reduce the heat to low, cover the skillet, and let cook for about 20 minutes or until the rice is fully cooked.

PROS

This one-pot meal is easy to make and full of flavor, making it a great option for a quick and satisfying lunch or dinner.

The Honeymoon German Skillet Dinner is also a versatile dish that can be customized to taste by adjusting the seasonings or adding extra ingredients, such as mushrooms or bell peppers.

CONS

While it is a delicious and hearty dish, the Honeymoon German Skillet Dinner is not particularly healthy.

It is high in calories and fat, especially if made with butter instead of margarine.

Additionally, the recipe contains a lot of sodium due to the canned sauerkraut and tomato sauce.

HEALTH & BENEFITS

Despite its shortcomings, the Honeymoon German Skillet Dinner does have a few health benefits.
The dish contains protein from the ground beef, which is an essential nutrient that helps build and repair tissues in the body.
Furthermore, sauerkraut is a fermented food that is rich in probiotics, which are beneficial bacteria that can support gut health and boost the immune system.

Leave a Reply

Your email address will not be published.