PROS
This dish is a delicious homemade version of the popular Honey seared chicken served at PF Chang’s.
The chicken is crispy on the outside and tender on the inside and pairs perfectly with a bowl of sticky rice.
CONS
This dish is deep-fried, which can make it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Chicken is a great source of lean protein, and this dish is made even healthier by the honey and soy sauce which have been linked to reducing inflammation in the body.
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