Ingredients

6 lbs mcintosh apples
1 tablespoon lemon juice
1 tablespoon honey
Honey-Roasted Applesauce is a simple and delicious way to use up ripe apples. The roasting process deepens the flavor and sweetness of the apples while lemon juice adds a tangy kick. This applesauce is versatile and can be customized to your preference by adding spices such as cinnamon, nutmeg, or cloves. It can be served as a side dish, a topping for oatmeal or pancakes, or used in baking as a substitute for fats. This recipe yields a large batch of applesauce that can be enjoyed throughout the week, making it a perfect addition to your meal prep routine.

Instructions

1.Preheat the oven to 375°F (190°C).
2.Core and slice the apples and place in a large mixing bowl.
3.Add honey and lemon juice and toss to coat.
4.Transfer the apples to a baking dish and roast in the oven for 25-30 minutes or until soft.
5.Remove from the oven and let it cool for 10 minutes.
6.Transfer the apples and any accumulated juices to a food processor or blender and puree until smooth.

PROS

This applesauce is naturally sweetened with honey and has a tangy kick thanks to lemon juice.

It is a great accompaniment to pork, chicken, oatmeal, or toast.

It can be used in baking to replace oil or butter.

The applesauce can be stored in the refrigerator for up to 1 week or frozen for up to 1 month.

CONS

The texture of the applesauce might be slightly grainy or chunky due to the apple type and cooking time.

It requires some prep time to slice the apples, but it can be made in large batches and stored.

HEALTH & BENEFITS

Apples are packed with antioxidants, fiber, vitamins, and minerals. Eating apples and other fruits has been linked to improving heart health, reducing inflammation, and lowering the risk of developing chronic diseases. Honey has antibacterial properties and can potentially soothe sore throats and coughs.
This applesauce is naturally sweetened without any added sugars or artificial sweeteners.

Leave a Reply

Your email address will not be published.