Honey Nut Twirls

May 30, 2023May 30, 20230 14
Crunchy and sweet Honey Nut Twirls for your breakfast delight
in Breakfast/Brunch

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups self raising flour
30 g margarine
1/2 cup milk
2 tablespoons honey
1/4 cup peanut butter ( for filling )
2 tablespoons honey , extra ( for filling )
1/2 teaspoon water ( for filling )
1 egg yolk
2 tablespoons water

Nutrision Information

Servings Per Recipe
18
Calories
187
Sugar
8g
Fat
8g
Honey Nut Twirls are a delicious twist on traditional bread rolls. They combine the sweetness of honey and the crunchiness of peanuts to form a unique breakfast delight that is perfect to start your day with. These Twirls are great for those who love sweet things and are looking for a simple yet indulgent treat. They are best served fresh out of the oven with a hot cup of coffee or tea.

Instructions

1.Preheat oven to 400F.
2.In a mixing bowl, mix the flour and margarine together until it forms breadcrumbs.
3.Stir in the milk and honey and mix to form a dough.
4.Flatten the dough on a floured surface.
5.Combine peanut butter, honey, and water and spread the paste over the flattened dough.
6.Roll the dough up like a Swiss roll, then slice the roll into 18 thin slices.
7.Place the slices in a greased baking sheet.
8.Brush the slices on top with a mixture of egg yolk and water.
9.Bake for 12-15 minutes or until golden brown.

PROS

Honey Nut Twirls are simple and easy to make with only a few ingredients.

They are great for breakfast or as a snack and are perfect for those who have a sweet tooth.

CONS

These Twirls are high in calories and sugar content and should be eaten in moderation as a part of a balanced diet.

They are not a healthy option for those who have dietary restrictions.

HEALTH & BENEFITS

While Honey Nut Twirls may not be the healthiest of options, honey is a natural sweetener that contains antioxidant and antibacterial properties.
It can help reduce cough and throat irritation and promote healing. Peanut butter is high in protein and healthy fats.
It can help keep you full, promote weight loss, and improve heart health.

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