Honey Mustard Marinated Vegetables

May 11, 2023May 11, 20230 0

Honey Mustard Marinated Vegetables: a tasty and healthy side dish

by The Chefin Side

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	1/2 lb fresh green beans , trimmed
	1 1/2 cups fresh baby carrots
	1 1/2 cups cauliflower florets
	1 cup fresh small button mushroom , whole
	1 red pepper , sliced into thin strips
	1/3 cup honey mustard dressing ( fat free if you 'd like )
	1/4 teaspoon dried dill weed or 1/4 teaspoon basil
	1/4 teaspoon salt

Nutrision Information

Servings Per Recipe

Calories

121

Sugar

11g

Fat

0.5g

If you are looking for a simple and nutritious side dish, these Honey Mustard Marinated Vegetables are perfect. The dish is easy to make and requires minimal effort. It can be served hot or cold and is a great addition to any meal. The honey mustard dressing adds a nice sweet flavor to the vegetables and herbs give it a fragrant aroma. The dish can also be spiced up by adding additional herbs or seasonings based on your personal preferences. These vegetables are great to add to your diet because of the nutrients and benefits that come with eating vegetables.

Instructions

1.	Preheat oven to 375F.
2.	In a large bowl, mix together green beans, baby carrots, cauliflower, mushrooms, and red pepper.
3.	Add honey mustard dressing, herbs, and salt. Toss until vegetables are coated in the dressing.
4.	Pour the veggie mixture onto a baking sheet and spread in single layer.
5.	Bake in the oven for 20-30 minutes, until the vegetables are tender and slightly browned.

PROS

This dish is a perfect side for any meal, low in calories and fat.

A colorful and flavorful way to include more vegetables into your daily diet.

CONS

Some people may not enjoy the sweet flavor of honey mustard dressing on vegetables.

May need to adjust cook time depending on personal preference for how cooked the vegetables are.

HEALTH & BENEFITS

This dish is packed with vitamins and minerals from all the vegetables included. Green beans and cauliflower are great sources of fiber and Vitamin C. Carrots provide beta-carotene, an antioxidant that promotes healthy vision. Mushrooms are low in calories and contain important nutrients such as potassium, Vitamin D, and B vitamins.