Ingredients

10 ounces pasta , any shape
3 tablespoons mayonnaise
2 teaspoons coarse grain mustard
1 teaspoon honey
10 ounces cooked chicken , shredded
4 scallions , thinly sliced
2 ounces basil , leaves roughly torn
4 tomatoes , quartered and each chunk halved
Honey-Mustard Chicken Pasta Salad is a classic pasta salad that is perfect for a quick and easy lunch or dinner. With a combination of carbs, protein, and veggies, it's a well-rounded meal that will leave you feeling satisfied and energized. The honey-mustard sauce adds a sweet and tangy flavor to the pasta, while the shredded chicken and scallions provide a savory element. This salad can be made ahead of time and stored in the fridge for a quick meal on the go.

Instructions

1.Cook pasta according to package instructions.
2.In a small bowl, mix together mayonnaise, mustard, and honey.
3.In a large bowl, combine cooked pasta, shredded chicken, sliced scallions, and roughly torn basil leaves.
4.Pour the honey-mustard sauce over the pasta mixture and toss to combine.
5.Serve chilled, topped with quartered and halved tomatoes.

PROS

This pasta salad is a great way to use up leftover chicken and is a filling and satisfying meal for lunch or dinner.

The combination of pasta, chicken, and honey-mustard sauce is a classic that is sure to be a crowd-pleaser.

CONS

This pasta salad can be high in carbs due to the pasta, so it’s important to watch portion sizes and pair it with a side of veggies to balance out the meal.

Also, the honey-mustard sauce can be high in calories, so it’s important to use it in moderation.

HEALTH & BENEFITS

This pasta salad is a good source of protein and fiber, thanks to the chicken and whole wheat pasta.
The honey-mustard sauce also provides a dose of antioxidants from the mustard, which has been linked to reducing inflammation and supporting heart health.

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