Honey Mustard Chicken

May 05, 2023May 5, 20230 6

Learn how to make the perfect honey mustard chicken with this easy recipe!

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

250

Sugar

19g

Fat

Honey Mustard Chicken is a perfect weeknight dinner option that the whole family will enjoy. This recipe combines sweet and tangy flavors that will leave you satisfied and feeling good about what you ate.

Instructions

1.	Preheat oven to 375°F.
2.	In a small bowl, mix together honey, dijon mustard, and olive oil.
3.	Season chicken breasts with salt and pepper, then brush the honey mustard sauce over the tops of the chicken.
4.	Bake chicken in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
5.	Remove chicken from oven and let sit for 5 minutes before serving.

PROS

– Easy to make
– Sweet and tangy flavors
– Healthy source of protein

CONS

– Can be too sweet for some palates
– Requires some preparation time

HEALTH & BENEFITS

Honey Mustard Chicken is a great source of protein and can aid in weight loss and muscle building. Honey also has antibacterial properties and dijon mustard is low in calories.

	1 lb boneless, skinless chicken breasts
	1/4 cup honey
	1/4 cup dijon mustard
	2 tablespoon olive oil
	Salt and pepper to taste