Honey-Mint Vinaigrette

May 11, 2023May 11, 20230 14

Fresh and zesty Honey-Mint Vinaigrette recipe

by The Chefin Salad Dressing

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

148

Sugar

Fat

14g

Honey-Mint Vinaigrette is a fresh and zesty salad dressing that is perfect for hot summer days. This flavorful vinaigrette is made with canola oil, apple cider vinegar, liquid honey, chopped mint, Dijon mustard, salt, and black pepper. The combination of sweet honey and refreshing mint gives this vinaigrette a unique and delicious taste that will elevate any salad. Enjoy this vinaigrette with your favorite salad greens, mixed with fresh veggies, or as a marinade for grilled chicken, fish, or tofu.

Instructions

1.	In a small bowl, whisk together the canola oil, apple cider vinegar, liquid honey, chopped mint, Dijon mustard, salt, and black pepper until well combined.
2.	Transfer the vinaigrette to a jar with a tight-fitting lid, and shake well to mix.
3.	Store in the refrigerator for up to one week, shaking well before each use.

PROS

This vinaigrette is a quick and easy way to add flavor to any salad.

The combination of honey and mint creates a refreshing and zesty taste that enhances the flavors of the salad ingredients.

CONS

The high oil content in this vinaigrette makes it high in calories and fat.

It should be used in moderation as part of a balanced diet.

HEALTH & BENEFITS

This vinaigrette contains apple cider vinegar, which has been linked to numerous health benefits including aiding in digestion, reducing cholesterol levels, and promoting weight loss.
The mint in this recipe has been shown to have anti-inflammatory properties and can help improve digestion and alleviate nausea.

	1/2 cup canola oil
	1/3 cup apple cider vinegar
	2 tablespoons liquid honey
	1 tablespoon chopped of fresh mint
	1/2 teaspoon Dijon mustard
	1/4 teaspoon salt
	1/4 teaspoon freshly ground black pepper