Ingredients

1 large sweet red pepper , cored and seeded
1/4 cup thinly sliced onion
2 garlic cloves , crushed
1 tablespoon olive oil
3 tablespoons honey
3 tablespoons red wine vinegar
2 teaspoons dried basil , crushed
1/2 teaspoon salt
1 dash pepper
2 whole lettuce leaves
2 ounces goat cheese
toasted French baguette
This easy-to-prepare appetizer is perfect for your next party or gathering. The sweetness of the honey glaze balances perfectly with the creamy tang of the goat cheese and the slightly bitter bite of the red pepper. With its simple recipe, it can be whipped up in no time, leaving you with more time to mingle with your guests.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.Cut the red pepper into bite-sized pieces and set aside. In a small bowl, whisk together the sliced onion, garlic, olive oil, honey, red wine vinegar, basil, salt, and pepper.
3.Place the red pepper pieces onto a baking sheet and pour the honey mixture over them, tossing to coat.
4.Bake in the preheated oven for about 25 minutes, or until the peppers are tender and the glaze is caramelized.
5.Arrange two lettuce leaves on each of two plates. Top with the glazed red pepper pieces and crumble the goat cheese over them. Serve with toasted French baguette slices.

PROS

This appetizer is easy to make and can be prepared ahead of time for convenience.
The sweet and tangy glaze pairs perfectly with creamy goat cheese and tender red pepper pieces.

The use of goat cheese makes this dish a good source of protein and calcium.

CONS

Honey glazed dishes can be high in sugar and calories, so it should be enjoyed in moderation as a treat.

As red peppers are a member of the nightshade family, some people may have an allergic reaction when consuming them.

HEALTH & BENEFITS

Red peppers are a good source of Vitamin C and antioxidants, which can help boost the immune system and protect against cancer and heart disease.
Goat cheese is lower in fat and calories than many other cheeses, and it is also a good source of protein and calcium.

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