PROS
This appetizer is easy to make and can be prepared ahead of time for convenience.
The sweet and tangy glaze pairs perfectly with creamy goat cheese and tender red pepper pieces.
The use of goat cheese makes this dish a good source of protein and calcium.
CONS
Honey glazed dishes can be high in sugar and calories, so it should be enjoyed in moderation as a treat.
As red peppers are a member of the nightshade family, some people may have an allergic reaction when consuming them.
HEALTH & BENEFITS
Red peppers are a good source of Vitamin C and antioxidants, which can help boost the immune system and protect against cancer and heart disease.
Goat cheese is lower in fat and calories than many other cheeses, and it is also a good source of protein and calcium.
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