Ingredients

2 1/2 cups whole milk or 2 1/2 cups low-fat milk
1/4 cup honey
1 tablespoon finely grated fresh ginger ( heaping )
2 pinches freshly grated nutmeg
8 medium ice cubes or 4 large ice cubes
ice , for the glasses
Lassi is a popular traditional yogurt-based drink from India It is often served with meals or as a refreshing treat on a hot day. This Honey-Ginger Lassi takes the classic drink to the next level by adding ginger and honey, giving it a spicy and sweet kick. It's perfect for a summer barbecue or a quick afternoon pick-me-up.

Instructions

1.In a blender, combine milk, honey, fresh ginger, and nutmeg.
2.Add ice cubes and blend until smooth.
3.Pour into glasses filled with ice and serve.

PROS

Honey-Ginger Lassi is a refreshing and healthy alternative to sugary sodas and other sweet drinks.

It’s also quick and easy to make, with only a handful of ingredients.

CONS

Some people may find the ginger flavor too strong or spicy for their taste.

Also, honey is high in calories and should be consumed in moderation.

HEALTH & BENEFITS

Honey-Ginger Lassi is packed with health benefits.
Ginger has anti-inflammatory and antioxidant properties that can help with indigestion, nausea, and pain relief.
Honey is a natural sweetener and has antimicrobial properties that can improve gut health and boost the immune system.
Milk is a good source of calcium, vitamin D, and protein, all important for maintaining healthy bones and muscles.

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